Event
Body Harmony (Monday Class)
- When
- Mon, Nov 9
12:30 pm to 1:15 pm - Where
- Roanoke County Parks, Recreation & Tourism, Roanoke, VA 24018, Roanoke, VA
- Price
- Free
- Posted by
- Roanoke County Parks, Recreation & Tourism
This 45 minute class uses gentle bar and mat exercises to improve muscle tone, mobility, flexibility, and balance. Beginners are welcome, making it a relaxed way to start the week.
