Event
Seated Tai Chi
- When
- Tue, Nov 10
1 pm to 1:45 pm - Where
- Topeka & Shawnee County Public Library, Topeka and Shawnee County Public Library, Topeka, KS
- Price
- Free
- Posted by
- Topeka & Shawnee County Public Library
Adults follow a relaxing Tai Chi exercise video while seated. Tai Chi offers benefits like improved balance, joint mobility, flexibility and posture.
