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Local deals and free stuff in Tennessee

This week's local deals, grocery sales, free stuff and cheap things to do in Tennessee's biggest cities. Pick yours.

Cities in Tennessee

  • Nashville, TN

    Population 689,447

    76 local deals · 231 grocery sales · 17 food specials · 26 chain deals · 44 birthday freebies

  • Memphis, TN

    Population 633,104

    46 local deals · 206 grocery sales · 1 free item · 56 events · 13 food specials · 26 chain deals · 24 birthday freebies

  • Knoxville, TN

    Population 190,740

    281 grocery sales · 2 free items · 19 events · 3 food specials · 25 chain deals · 28 birthday freebies

  • Chattanooga, TN

    Population 181,099

    258 grocery sales · 8 events · 7 food specials · 28 chain deals · 18 birthday freebies

  • Clarksville, TN

    Population 166,722

    200 grocery sales · 19 events · 6 food specials · 31 chain deals · 41 birthday freebies

  • Murfreesboro, TN

    Population 152,769

    206 grocery sales · 19 events · 10 food specials · 35 chain deals · 38 birthday freebies

  • Franklin, TN

    Population 83,454

    206 grocery sales · 1 free item · 12 events · 6 food specials · 28 chain deals · 32 birthday freebies

  • Johnson City, TN

    Population 71,046

    274 grocery sales · 1 free item · 7 food specials · 29 chain deals · 25 birthday freebies

  • Jackson, TN

    Population 68,205

    168 grocery sales · 3 events · 5 food specials · 25 chain deals · 25 birthday freebies

  • Hendersonville, TN

    Population 61,753

    257 grocery sales · 3 food specials · 19 chain deals · 18 birthday freebies

Latest local deals in Tennessee

All local deals ›
Fun and outings

Weekday bowling deals Monday to Friday

901 Bowl, Memphis

Monday shoes are $2 with an hour purchase, Tuesday gets a second hour free, Wednesday is 2 games plus shoes for $13, and Thursday's next hour is $15.

Checked Mon, Nov 2

Home services

$200 off professional duct cleaning

Airstream Services HVAC, Electrical & Plumbing, Nashville

Enter the code $200OffDuct in the Service Details box when booking to take $200 off duct cleaning.

Checked Mon, Nov 2

Home services

$49 drain cleaning for your first drain

Airstream Services HVAC, Electrical & Plumbing, Nashville

Get your first clogged drain cleared for $49, with additional drains quoted on site.

Checked Mon, Nov 2

Home services

$69 water heater flush ($149 tankless)

Airstream Services HVAC, Electrical & Plumbing, Nashville

A water heater flush costs $69 for a tank unit or $149 for a tankless unit.

Checked Mon, Nov 2

Fun and outings

$7 Seven happy hour, Mon to Thu 4 to 7 PM

Alligator Bar Nashville, Nashville

Alligator Bar's $7 happy hour deal runs Monday through Thursday from 4 to 7 PM, under the Broadway Bridge.

Checked Mon, Nov 2

Free and cheap things to do in Tennessee

Event· Free

The Wizard of Oz Stage Play

Fri, Nov 6, 7 pm to 9 pm

Greater Jackson Chamber, University School of Jackson, 232 McClellan Rd, Jackson, Jackson

Event· Free

Crafternoon

Fri, Nov 6, 4 pm to 5 pm

Knox County Public Library, Halls Branch Library, Knoxville

Free stuff in Tennessee this week

Sofa
Free

Sofa

Posted Wed, Oct 28

Columbia, TN, Franklin

Free

Furniture

Posted Wed, Oct 28

Memphis, Memphis

Eat for less in Tennessee

Kids eat free

Ruby Tuesday

Tuesday, 5 pm to close

Kids 12 and under get a free kids meal when an adult orders a full-price entree, dine-in only. At participating restaurants.

1826 Fort Campbell Boulevard, Clarksville

Checked Sun, Nov 1

Kids eat free

Outback Steakhouse

Monday

Kids get a free meal with the purchase of an adult entree. Dine-in guests say FREE JOEY MEAL or order online with code FREEJOEY. At participating restaurants.

Outback Steakhouse in Nashville

Checked Sun, Nov 1

Kids eat free

Miller's Ale House

Tuesday

Up to two kids meals per table are free with a $10 adult food purchase.

574 Northgate Mall Drive, Chattanooga

Checked Sun, Nov 1

Happy hours

Buffalo Wild Wings

Monday to Friday, 3 pm to 6 pm

Get drinks and bites priced from $3 to $6, dine-in only. At participating restaurants; offers may vary.

5150 Poplar Avenue, Memphis

Checked Sun, Nov 1

Happy hours

Red Lobster

Most days, 3 pm to 6 pm, 9 pm to close

Weekday happy hour runs from 3 pm to 6 pm, and every night from 9 pm to close you can get $6 cocktails and $2 off starters. Prices and participation may vary.

305 Merchant Drive, Knoxville

Checked Sun, Nov 1

Happy hours

Red Robin

Monday to Friday, 3 pm to 6 pm

Happy hour drink and food specials are offered in the bar area. At participating restaurants; not available in Alaska, Kansas, Massachusetts, North Carolina, Rhode Island, South Carolina, Utah and some other states.

Red Robin in Murfreesboro

Checked Sun, Nov 1

Happy hours

Carrabba's Italian Grill

Every day, 4 pm to 7 pm

Enjoy happy hour drink and food specials where permitted by law. Prices vary by location.

Carrabba's Italian Grill in Franklin

Checked Sun, Nov 1

Senior discounts

IHOP

Every day

Guests 55 and older can order value priced items from the 55+ menu, available all day.

IHOP in Johnson City

Checked Sun, Nov 1

Chain restaurant deals in Tennessee

All chain deals ›

McDonald's

McValue Meal Deals: McChicken Meal Deal $5 or McDouble Meal Deal $6, each with 4 pc McNuggets, small fries and small drink.

lunch and dinner · participating locations; prices vary

See it on McDonald's's site

McDonald's

Buy One, Add One for $1: buy a full-price McValue item and add a second of equal or lesser value for $1.

every day (items vary by daypart) · participating locations; prices vary

See it on McDonald's's site

McDonald's

Under $3 Menu: at least 10 items under $3, like the McChicken, McDouble, 4 pc McNuggets, Sausage McMuffin and hash browns.

all day · participating locations nationwide; prices vary

See it on McDonald's's site

McDonald's

$4 Breakfast Meal Deal: Sausage McMuffin or Sausage Biscuit with hash browns and a small coffee.

breakfast hours · participating locations; one McDonald's page labels it limited time

See it on McDonald's's site

Wendy's

$6 Biggie Bag: a Jr. Cheeseburger, Crispy Chicken Sandwich, JBC or Double Stack with 4 pc nuggets, Jr. fry and small drink.

lunch through close · participating locations; local prices vary

See it on Wendy's's site

Wendy's

$4 Biggie Bites: pick one small item, like a Jr. Cheeseburger, Crispy Chicken Sandwich, 4 pc nuggets or Jr. fries.

lunch through close · participating locations; local prices vary

See it on Wendy's's site

Wendy's

$8 Biggie Bundle: two sandwiches with Jr. fries and a small drink.

lunch through close · participating locations; local prices vary

See it on Wendy's's site

Wendy's

2 for $5: pick two of a Dave's Single, Spicy Chicken, 10 pc Spicy Nuggets or 10 pc Crispy Nuggets.

every day · participating locations; local prices vary

See it on Wendy's's site

Birthday freebies in Tennessee

All birthday freebies ›

Starbucks

One free handcrafted drink, food item or bottled drink on your birthday.

How: Join Starbucks Rewards at least 7 days before your birthday, add your birthday, and make one Star-earning purchase before it. Reward appears in the app.

Green level wording; excludes alcohol, merchandise, packaged coffee and multi-serve items.

Starbucks's rewards page

Chick-fil-A

Something sweet on the house for your birthday.

How: Join Chick-fil-A One in the app. On your birthday, check the Rewards tab.

Chick-fil-A's rewards page

Ulta Beauty

Choice of a birthday gift plus 2x points during your birthday month.

How: Join Ultamate Rewards (free), add your birthday and opt in to emails.

Members only; email opt-in and birthday needed.

Ulta Beauty's rewards page

The Cheesecake Factory

Free slice of cheesecake or layer cake for your birthday with any purchase.

How: Join Cheesecake Rewards (free) in the app or online.

Purchase required.

The Cheesecake Factory's rewards page

Chipotle

Free birthday reward: pick chips, guac, queso or a drink.

How: Join Chipotle Rewards and add your birthday. Choose the reward during your birthday month.

Chipotle's rewards page

Noodles & Company

Free birthday reward: dessert at the base tier, a small or regular entree at higher tiers.

How: Join Noodles Rewards and add your birthday. Reward size depends on your tier.

Noodles & Company's rewards page

Auntie Anne's

A free pretzel for your birthday.

How: Join Auntie Anne's Rewards and add your birthday.

You must make at least one purchase each year to qualify.

Auntie Anne's's rewards page