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Birthday freebies in Suffolk, VA

Free food, drinks and treats on your birthday at places in Suffolk. Most need you to join a free rewards program first.

Most of these need you to join the chain's free rewards program a week or more before your birthday, so sign up early. Every one was checked on the chain's own website.

Restaurants

Chick-fil-A

Something sweet on the house for your birthday.

How: Join Chick-fil-A One in the app. On your birthday, check the Rewards tab.

Chick-fil-A's rewards page

Hardee's

A special birthday treat on the house.

How: Join Hardee's My Rewards and add your birthday.

Hardee's's rewards page

IHOP

A free full stack of Original Buttermilk pancakes (5 PanCoins) in your birthday month.

How: Join International Bank of Pancakes (IHOP rewards) and add your birthday at least 7 days before it.

IHOP's pages differ on the sign-up deadline; joining early is safest.

IHOP's rewards page

Panera Bread

Free You Pick Two on your birthday for MyPanera+ and Sip Club members.

How: Be a MyPanera+ or Sip Club member and add your birthday. Pick the reward at checkout.

Up to $18; good 7 days; no lobster items, catering or third-party orders. Free MyPanera members may get a bakery treat.

Panera Bread's rewards page

Applebee's

A free dessert for your birthday.

How: Join Club Applebee's (free) before your birthday.

Needs a $15 minimum purchase; exclusions may apply; must be 13 or older.

Applebee's's rewards page

Firehouse Subs

A free medium sub on your birthday with the purchase of any item.

How: Join Firehouse Rewards, add your birthday, and make a $1+ purchase in the 6 months before (at least 7 days before) your birthday.

Use it the day before, day of, or day after. One per year, participating locations.

Firehouse Subs's rewards page

Jersey Mike's

72 Shore Points on your birthday, enough for a free regular sub.

How: Create a MyMike's account, add your birthday, opt in to emails, and buy a sub, wrap or sub bowl in the 12 months before.

Opt in at least 24 hours before your birthday.

Jersey Mike's's rewards page

Tropical Smoothie Cafe

A free smoothie for your birthday.

How: Join Tropic Rewards at least 7 days before your birthday and add your birth date. The reward lands on your birthday.

Tropical Smoothie Cafe's rewards page

Burger King

A free item on your birthday (Whopper Jr., cheeseburger, soft serve and more) plus 2x Crowns all month.

How: Join Royal Perks, add your birthday at least 7 days ahead, and make one purchase in the prior 12 months.

Burger King's rewards page

Papa Johns

A free dessert for your birthday.

How: Join Papa Rewards, add your birthday, and make a purchase in the past year. Order online or in the app.

Good for 14 days from your birthday; online only.

Papa Johns's rewards page

Coffee

Starbucks

One free handcrafted drink, food item or bottled drink on your birthday.

How: Join Starbucks Rewards at least 7 days before your birthday, add your birthday, and make one Star-earning purchase before it. Reward appears in the app.

Green level wording; excludes alcohol, merchandise, packaged coffee and multi-serve items.

Starbucks's rewards page

Dunkin'

3x points on purchases for a day around your birthday.

How: Join Dunkin' Rewards and add your birthday. Activate the offer the day before, on, or the day after your birthday.

Not a free drink.

Dunkin''s rewards page